Massage Your Muscles: Fully Clothed Full-ish Body Massage
You don't have to make an appointment to feel better now. Melt away the stress of the day with this quick, all-over massage that'll relieve tension and get your blood flowing.
If you have a little more time before bed, you could add this little routine to your foot rub. Or in the morning to get the blood flowing. Or on the trail or at your desk. Anywhere, anytime, mostly.
Previous
Massage Your Muscles: Relax Your Back
Next