Schedule a private session.

If you’d like to explore how yoga therapy could help you move your body and clear your mind so you can get back to doing things that nourish your soul, please complete this form. I’ll be back in touch within three business days confirming the consultation on the day and time of your choice.

This private session is designed to give you the opportunity to experience my style and approach and allow us to decide if a package of yoga therapy sessions would support your goals.

While you will begin to move with more ease after this initial session, yoga therapy takes commitment, curiosity, patience, and compassion. It is not a quick fix, and I recommend new students sign up for a minimum of six sessions ($960) and come weekly or bi-weekly.

I look forward to creating a customized yoga therapy experience for you so you can learn the language your body uses to tell you what it needs and use your body’s cues to reduce or even eliminate pain.

You may also use this form just to ask a question by filling in “no preference” in the time field.

 

A Gifted Teacher

“Lesley Ann, you are a gifted teacher and have a remarkable ability to meet people exactly where they are with such kindness and presence.  Your depth of knowledge of anatomy (along with Billy Bones) helped me picture what I was being invited to do. I also can’t tell you how much I appreciated your ability to slow a movement down and your willingness to work with me to find just the right props and positions to support me. And you somehow managed to do all of this over Zoom.”

WHAT YOGA THERAPY STUDENTS ARE SAYING

— KDT

Other ways I can help you move through life.

Join the Be Bodiful community and receive a free body scan.

Would you like to learn more about yoga therapy? Join the Be Bodiful community by signing up for my occasional newsletter. As a thank you, I’ll share a seven-minute body scan so you can experience more ease when you are sitting.

I won’t share your personal information.

My invitation to you.